I turned to several different articles including this one on primaltoad.com and this one by Mark Sisson. I also looked into what other moms were using such as Lucy Eades, one of my favorite natural mamas from youtube.com.
This is what I came up with. Daily I take 2 prenatal vitamins, 2 calcium and magnesium, 3 omega-3, and 1 vitamin D (living in the Pacific Northwest has its perks, the lack of sun isn't one of them). I take all of these through out the day with meals. Just in the last week I switched to using mostly Melaleuca supplements. It's possible that later down the road I may change this up, but for now it's working really well for me.
What vitamins and supplements do you take? Do you have any thoughts on what I'm currently supplementing?